As an experienced IVF specialist practicing in Aurangabad for over fifteen years, I have guided hundreds of couples through their fertility journey.
One of the most common questions families ask me is: “Doctor saheb, should we opt for fresh or frozen embryo transfer?” This decision often involves careful consultation between couples, their parents, and elderly family members, as is customary in our Indian families.
Understanding this dilemma, I would like to share comprehensive insights about fresh versus frozen embryo transfer to help you make an informed decision for your family’s future.
Fresh vs Frozen Embryo Transfer: Understanding the Dilemma
Aspect | Fresh Embryo Transfer | Frozen Embryo Transfer (FET) |
Timing | Within 3-5 days after egg retrieval | During a subsequent cycle after freezing |
Process | Immediate transfer following ovarian stimulation | Embryos frozen using vitrification, transferred later |
Treatment Cycle | Continuous cycle without breaks | Allows recovery time between stimulation and transfer |
Body Condition | Under the influence of stimulation hormones | Natural hormonal state after recovery |
Uterine Environment | May be affected by stimulation medications | Optimised for implantation after recovery |
Historical Use | Traditional approach, standard practice in the early IVF decades | Modern approach with advanced freezing techniques |
Technology | Direct transfer process | Advanced vitrification maintains embryo quality |
Patient Preference | Feels more natural, no additional waiting | Allows better preparation and planning |
Understanding Fresh Embryo Transfer
Fresh embryo transfer involves placing the newly created embryos into the mother’s uterus within 3-5 days after egg retrieval.
This traditional approach was the standard practice during the early decades of IVF treatment. The process follows immediately after ovarian stimulation and egg collection, creating a continuous treatment cycle.
During a fresh transfer, the woman’s body is still under the influence of fertility medications used for ovarian stimulation.
These hormones, while necessary for egg production, can sometimes affect the uterine lining’s receptivity. Many couples prefer this approach as it feels more natural and allows them to complete the treatment cycle without additional waiting periods.
The Science Behind Frozen Embryo Transfer
Frozen embryo transfer, also known as FET, involves freezing the embryos using advanced vitrification techniques and transferring them during a subsequent cycle.
This approach allows the woman’s body to recover from ovarian stimulation, and the uterine environment can be optimized for implantation.
The freezing process has improved significantly over the years. Modern vitrification techniques ensure that embryos maintain their quality and viability.
According to a large-scale analysis of over 228,000 IVF cycles from the U.S. SART registry (Wang et al., 2024), frozen-thawed embryo transfers achieved a live birth rate of 48.3% compared to 39.8% with fresh transfers (p < 0.001). When considering cumulative live birth rates, frozen transfers reached 74.0% versus 60.0% with fresh transfers. (source) |
Fresh vs Frozen Embryo Transfer Success Rates: What Research Tells Us
When couples visit my clinic, they naturally want to know which option offers better success rates. The research presents interesting findings that I always share with my patients.
Fresh vs. frozen embryo transfer success rates are essentially the same, with a 2020 study observing no significant differences in pregnancy or live birth rates between women who did fresh transfers and those who did frozen transfers.
However, some recent studies suggest that frozen embryo transfers may have slight advantages in certain circumstances.
Many fertility specialists and treatment providers indicate that frozen embryo transfers provide a higher pregnancy success rate than using fresh embryos during assisted reproductive technology.
The improved success rates with frozen transfers are attributed to better uterine receptivity and the ability to select the most optimal embryos.
Who Benefits from Fresh Embryo Transfer?
Fresh embryo transfer may be suitable for couples who:
- Have a normal response to ovarian stimulation without overstimulation risks
- Desire to complete their treatment in one continuous cycle
- Have concerns about the embryo freezing process
- Want to minimise treatment duration due to work or family commitments
- Have limited financial resources for additional cycles
I often recommend a fresh transfer to couples where the woman shows excellent response to medications and the uterine lining appears optimal for implantation.
Advantages of Frozen Embryo Transfer
Frozen embryo transfer offers several compelling advantages:

Making the Decision: Factors to Consider
When counselling families, I make them aware of several factors:

- Medical Factors: Your response to ovarian stimulation, uterine lining quality, hormone levels, and any risk of ovarian hyperstimulation syndrome influence the recommendation.
- Age Considerations: Women over 35 years may benefit more from frozen transfer, especially when combined with genetic testing to select the healthiest embryos.
- Family Planning Goals: If you desire multiple children, frozen embryo transfer allows you to preserve embryos for future pregnancies, which many Indian families find appealing for completing their desired family size.
- Financial Considerations: Frozen transfer involves additional costs for embryo freezing and storage. But it may prove more economical in the long term if multiple attempts are needed.
The Role of Genetic Testing
For couples concerned about chromosomal abnormalities, especially those with family histories of genetic conditions, frozen embryo transfer offers the opportunity for preimplantation genetic testing.
This testing helps ensure that only chromosomally normal embryos are selected for transfer, improving success rates and reducing miscarriage risks.
Recovery and Preparation
Fresh embryo transfer requires minimal additional preparation since it follows immediately after egg retrieval. However, frozen embryo transfer allows for better cycle planning and preparation.
The woman can focus on optimising her health, managing stress, and preparing her body for pregnancy without the immediate pressure of ovarian stimulation medications.
Frequently Asked Questions
Which is better, fresh or frozen embryo transfer?
Based on current research and my clinical experience, both approaches have similar success rates overall.
However, frozen embryo transfer may offer slight advantages in terms of reduced miscarriage rates and the opportunity for genetic testing. The choice depends on individual circumstances, medical factors, and family preferences.
Who is a good candidate for a fresh embryo transfer?
Good candidates for fresh embryo transfer include women with normal ovarian response, optimal uterine lining, no risk of ovarian hyperstimulation, and those who prefer completing treatment in one cycle. Young women with good egg quality and normal hormone levels often respond well to fresh transfer.
Can you do genetic testing on fresh embryos?
Genetic testing on fresh embryos is technically possible but challenging due to time constraints. The testing process typically takes several days, making frozen embryo transfer more practical for genetic screening. Most fertility specialists recommend frozen transfer when genetic testing is desired.
Are frozen embryo babies healthy?
Yes, babies born from frozen embryo transfer are completely healthy and normal. Modern freezing techniques preserve embryo quality effectively. Studies show no significant differences in birth defects, developmental outcomes, or long-term health between children born from fresh or frozen embryos.
Do frozen embryos take longer to implant than fresh?
No, frozen embryos do not take longer to implant than fresh embryos. The implantation process occurs at the same rate regardless of whether the embryo was fresh or frozen. The timing depends more on embryo quality and uterine receptivity rather than the freezing process.
Conclusion
The choice between fresh and frozen embryo transfer should be made collaboratively between you, your partner, and your fertility specialist.
Both options offer excellent success rates, and the decision should be based on your specific medical situation, family goals, and personal preferences.
Every couple’s journey is unique, and what works best for one family may not be ideal for another.
Trust in your medical team, stay informed about your options, and make decisions that align with your family’s values and circumstances.
For personalised guidance on your fertility journey, I welcome you to schedule a consultation where we can discuss your specific situation and create a treatment plan tailored to your needs and aspirations.