Is It Safe To Perform Parental Yoga?

Is It Safe To Perform Parental Yoga?

Yoga is important for every individual, but it offers additional health benefits to pregnant women. It helps keep their body in shape, manages stress levels, and improves blood, oxygen circulation in the entire body.  However, many women in her pregnancy fear the consequences of indulging in parental yoga, as they feel it may harm the baby inside the womb. The fear is evident if you tried to conceive through ART procedures such as IVF, ICSI, or IUI. The best option is to consult a professional yoga instructor and talk to your gynecologist in Aurangabad to understand every aspect of this yoga form. Is It Safe? It is 100% safe if done correctly. Yoga poses are not just about twisting and turning your body. The parental yoga helps you breathe, relax, and adjust to the physical demands of pregnancy, labor, birth, and motherhood.  Yoga calms your body, mind, and soul. Many women choose parental yoga to increase their chances of a normal, healthy delivery.  When to start parental yoga? The day you get confirmation of your pregnancy is the day you should start your parental yoga. In the case of IVF pregnancy, the instructor may ask you to wait for at least 20 weeks before starting with yoga poses. However, light breathing exercises are allowed to manage stress levels.  When to stop parental yoga? You can stop at any time if you feel uncomfortable with the poses. Some women consider doing it until the last weeks before her delivery date. On the other hand, some women may give up during her 6-7th month of pregnancy.  Which yoga poses should I...
How Can I Keep My Baby Safe While Pregnant?

How Can I Keep My Baby Safe While Pregnant?

So your doctor finally confirmed that you are pregnant. There are thousands and millions of things going on in your head right now. How to take care of my health? How to ensure the baby is healthy? What to eat? What not to eat? How can I ensure a healthy delivery? Do not panic. Endoworld hospital, one of the leading hospitals with the best IVF center in Aurangabad, has brought you the answers to all your pregnancy-related concerns.  How to achieve good health during pregnancy? During your first appointment with the gynecologist, your doctor will ask for your blood and urine samples to test for any harmful bacteria, signs of diabetes, high protein levels, or blood pressure levels. Other tests may include: A pelvic evaluation to check the size and shape of your womb and uterus A pap smear to diagnose cervical cancer An ultrasound to view the position of the baby inside your womb We advise pregnant women to visit the best gynecologist in Aurangabad after every 3-4 weeks. In every visit, the doctor will check your weight, blood pressure, and sugar levels, hear your baby’s heartbeat and discuss any issues or concerns about your pregnancy. What should I eat during pregnancy? The best thing you can do to keep your baby safe and healthy is to eat a balanced diet.  Eat well-cooked food. Avoid eating canned fish or shark, mackerel, tilefish, or swordfish as they are high in mercury, which can be dangerous for the baby’s health. Also, do not eat more than 2-3 servings of fish per week. Wash the fruits and vegetables in lukewarm water before storing them...
Do I Need An IVF Treatment?

Do I Need An IVF Treatment?

The decision of trying assisted reproductive technology to conceive a child is quiet intimidating for every couple. After an unsuccessful attempt to conceive naturally via unprotected sex for at least a year, couples start looking for treatments, cure, and home remedies to prepare their body to conceive a child. IVF is a procedure that has helped many couples start a family of their own, and is considered to be one of the most-effective methods for childbirth. But, the process is expensive and demands a lot of time and patience. Are you planning to consider IVF? Are you in dilemma whether this is the right treatment for you or not? Do not worry. Here is everything you need to know about your candidature for infertility treatments. Also, if you are struggling to conceive naturally, ask our IVF center in Aurangabad, and our country’s leading IVF specialists shall guide you. What are the most critical requirements for natural conceiving? Healthy Sex Life: As couples are moving towards the fast and competitive world to earn a luxurious life, it has drastically increased their stress levels and anxiety, which start taking a toll over their sex life. Unable to follow a healthy diet or lack of exercise can also be a determining factor for infertility in both men and women. Healthy Semen Parameters: To conceive a child naturally, men must have normal semen parameters, which include semen count, motility, mobility, and morphology. A good semen sample consists of good sperm count in which all the sperms are actively moving and normal in structure. Erectile dysfunction or abnormal shape of the sperm is also a...
Know Your  IVF Diet Plan To Increase Your Chances of a Successful IVF Procedure

Know Your IVF Diet Plan To Increase Your Chances of a Successful IVF Procedure

When you are trying for a baby, it is important you take note of your food intakes. Eating healthy food not just gives your baby a healthy start of a new life but also enhance your chances of conceiving and producing a healthy baby Whether you have conceived naturally or have undergone Infertility treatment, the diet chart will be suggesting in this blog applies to every mom-to-be. So, pen down these essential elements of food and add them to your healthy diet today. Add Carbohydrates to your Food Mostly every dietician and professional nutritionists suggest that consuming a substantial amount of carbohydrate in your diet will provide the required energy a woman’s body demands while being pregnant. IVF requires a lot of energy and to balance it you can add fruits and grains (wheat, legumes, oats, etc) in your diet on regular basis. Fiber Fiber is crucial for healthy bowels movement, especially for pregnant women. It helps to maintain blood sugar level and gives an adequate amount of amino acids necessary for building and repairing cells, manufacturing hormones, and overall reproductive functioning. Meals with loads of vegetables, cereals, nuts, seeds, and whole grains are rich in fiber. Folic acids The presence of folic acid is crucial in infertility IVF treatment as it helps the embryo grow healthy and eliminates the risk of developmental disorders. On a positive note, foods rich in folic acids are easily available and are cheap to afford. Foods such as green peas, broccoli, spinach, tofu, and poultry products are must-add food to your healthy diet. Fats Many of our patients mistake adding fat to their...
Do’s and Don’ts to Ensure a Healthy IVF Pregnancy

Do’s and Don’ts to Ensure a Healthy IVF Pregnancy

We often receive queries from childless couples regarding what infertility treatments will best suit them and how the results can be sooner. Often the couples are terrified due to ignorance on the do’s and don’ts post-embryo transfer. Our country’s most-accomplished doctors have been performing infertility treatment in Aurangabad since decades now and hence, we can totally relate to our patient’s sentimental values attached to their treatment procedures. Though IVF treatment is preferred by mostly every couple fighting infertility issues, there are still few precautions to be taken soon after the treatment for healthy outcomes. If a woman has undergone IVF for infertility, she needs to take some special care to enhance her chances of getting pregnant. Some of these precautions include Avoiding Heavy Exercises Unless your body is used to yoga exercises prior to IVF treatment, experts suggest on putting a hold on yoga exercises as it can strain the body and possibly could affect the embryo. Light exercises such as walking, Hatha yoga, and Ananda yoga are recommended for women after her embryo transfer. Avoid Intercourse Unless your body is used to yoga exercises prior to IVF treatment, experts suggest on putting a hold on yoga exercises as it can strain the body and possibly could affect the embryo. Light exercises such as walking, Hatha yoga, and Ananda yoga are recommended for women after her embryo transfer. Progesterone Intake Soon after the ovulation takes place, a woman needs to increase her progesterone intake. This hormone supports the woman’s body and helps in maintaining her pregnancy. Although the progesterone is naturally produced inside the body, doctors prescribe artificial progesterone...
Are IVF Babies as Normal as Others?

Are IVF Babies as Normal as Others?

It’s a myth and the most absolute situation is the well-educated people of our society deliberately falls prey to such folklore. The IVF babies are as normal as the non-IVF babies. How? Allow our Infertility doctors in Aurangabad to crack this allegory for you. But first, What are IVF Babies? Couples who fail to conceive naturally after unsuccessful attempts at conceiving through intercourse for more than 12 months can opt for IVF (In-Vitro Fertilization) treatment. The treatment includes fertilizing the female eggs and male sperms in a laboratory setup. Once the fusion of sperms and eggs develop into an embryo, it is placed inside the womb of the mother via her cervix. Hereafter, the pregnancy is carried on like any normal pregnancy happens. The Whole Misconception with ART ART – Assisted Reproductive Technology rather than Artificial Reproductive Technology is nothing but the technology-induced in fertilizing the embryo outside the mother’s womb. Post ART, the women carry on with her pregnancy like any other normal woman achieved pregnancy through sexual intercourse. This is very important for couples to complete their thorough homework before planning on IVF options to enter parenthood. According to leading research reports, IVF babies are mostly normal as the non-IVF babies. It solely depends on the type of the seasoned doctor you trust upon for this delicate process. We, at Endoworld Hospital, are one of the most well-renowned Test tube baby centers in Aurangabad with an impressive history of successful IVF treatment. Our infertility clinic in Aurangabad is well-equipped with the latest technological equipment and methodical laboratory setup. Our team of highly accomplished doctors is well-aware of...