Super Foods To Eat During Pregnancy For Healthy Baby

Super Foods To Eat During Pregnancy For Healthy Baby

Super Foods To Eat During Pregnancy For Healthy Baby 10 Fantastic Eatables for a Healthy Pregnancy and Baby Eating healthy becomes a priority of every pregnant woman both for the sake of the baby as well as for the mommy herself. Apart from all the nutrition, you need for your baby’s growth and for yourself you will also need around 300 extra calories every day from the second trimester onwards. So, comes the most important question that what to eat during pregnancy to keep it healthy and complication free? To answer this question gynecologist in Aurangabad had given the list of the below given super foods for pregnant women- 1. Eggs Packed with many vital vitamins and minerals, eggs are also a good source of good fat and protein which are essential during pregnancy. It is also a source of choline which is required for brain development and good health. It protects the baby from neural tube defects. 2. Yogurt With all the calcium, proteins, zinc, B vitamins, carbohydrates and probiotic bacteria it reduces the risk of many complications like gestational diabetes, allergies, preeclampsia and vaginal infections. Greek yogurt is especially very beneficial for pregnant women. 3. Beans They are a good source of fibre, iron, protein, calcium, folate, and zinc. The fibre helps you with common pregnancy problems like constipation and hemorrhoids. Plus, you have enough variety to try from chickpeas, black beans, lentils and soya beans. 4. Sweet potatoes Rich in folate, vitamin C, fiber and beta carotene which converts into Vitamin A in the body, it is important for healthy fetal growth. The high fibre also aids...
Tips For New Moms

Tips For New Moms

Here are the tips for the new mom to let her learn easily and early Pregnancy is a wish of every lady because without motherhood she is incomplete. Therefore, when she first becomes a mother, she feels the immense joy within! However, this is also the time that warrants much care both for her and of course for the tiny angel who has just entered the life and family. New moms often feel the need for assistance by family members and especially the elders who can guide them throughout as how to carry on. Gynaecologist in Aurangabad counsels the new moms to seek the company of an elder lady of the house so that care is guided in right direction. While such company could be really useful, experts also offer the following tips to the new mothers. Look out for these here below – Keep trying This could be called as the first rule to learn as a mother. Your newborn baby may not respond to the recommended protocols always and therefore the mother needs to keep trying different techniques to find out where the resonance lies. This will also let you develop a deep and personalised relation with your baby who will begin to recognise you as the best person to depend upon. Stay calm It is very important for a new mother to remain calm and patient; remember that the newborn baby may drain the patience out of you very easily because the little angel has lots of curiosities and preferences. You need to learn about the likes and choices of your baby and then everything would...
Tips For Your Second Trimester

Tips For Your Second Trimester

Find out the tips and counsels for the second trimester of your pregnancy Pregnancy is a special time in the life of a lady who waits for the angel eagerly. However, it is also a phase that requires a great deal of care and good counselling to ensure that this delicate time is taken care of well and everything stays good as desired. Often, we find the care counselling and tips available for three different trimesters. This is because of the pronounced development patterns observed in the fetus in the three trimesters. For the second trimester, a leading pregnancy doctor in Aurangabad has offered the following tips that are aimed at the good growth of the fetus and health of the mom. Look out for these here below – Healthy and well balanced diet Ensure that you are taking a good diet in your second trimester. According to a leading gynaecologist in Aurangabad, the growth of fetus is catalysed in the second trimester and therefore the requirement of calories is also increased in the mother’s body. Protein, the chief building block is required in ample quantity while calcium is also necessary for the development of bones and teeth in the fetus. So, take care to include a healthy mix of fruits, veggies, and meats so that a balance is achieved. Gentle exercises can be taken up in the second trimester Gynaecologists usually recommend gentle exercises that should not be the exhaustive type. Generally, pregnancy time exercise sessions are available by dedicated service providers where coach teaches the special milder exercises and the techniques of brisk walking during pregnancy. According...
ICSI Treatment For Infertility

ICSI Treatment For Infertility

ICSI promises high rate of success in male infertility cases The ability to create offspring has been evenly distributed by nature in all living creatures who have worked through synergies and affinities to ensure that the genes are transferred from one to other generation. When we talk of humans, some definitive elements mark their relationship which could be better defined by the conjugal bliss and of course the generic and emotional desires to have the child! Therefore when a couple fails to conceive it become a cause of concern for them; sort of depression unfolds and a stigma also gets attached. The medical sciences and practices have been therefore geared towards finding the solutions to treat infertility problems of diversity. Some fundamental interventions took place in the form of IVF (in vitro fertilization) and also a more refined technique of it which is called as the ICSI (intra-cytoplasmic sperm injection). Leading reproductive clinic offering infertility treatment in Aurangabad has been serving childless couples effectively for many years and has succeeded in bringing smiles in the lives of thousands. Experts at the clinic talked about the ICSI procedure, confirming the better rate of success as compared to IVF. What is ICSI? ICSI is a specialized technique of IVF wherein a single sperm is injected directly into the ova so as to induce fertilization process. Post fertilization the procedure is same as that of IVF. The need to go for such a process develops from different conditions that lead to ‘failed fertilization’ in IVF procedure. This could happen when more than one sperm fuse with ovum such that the fertilized egg...
Causes of Male Infertility

Causes of Male Infertility

Male infertility could be caused due to multiple reasons! The male reproductive system involves the production of the sperms in the testicles and then the movement of the same in ample quantities through the urethra out of the penis in response to orgasm so that the semen is deposited in the female reproductive tract for fertilizing the egg present there. However, male fertility could get affected due to multiple reasons and this could affect the conception either temporarily or permanently. Clinic offering infertility treatment for men in Aurangabad treats thousands of cases where different reasons have been observed as the root cause of the problem. Experts at the clinic offered information on what reasons could cause male infertility. Here is an overview – Varicocele Varicocele is characterized by the swelling of the veins that drain the testicles and the exact cause of it is unknown; although it is believed that improper temperature regulation causes it. The quality of the sperms gets affected. This condition is reversible with proper precautions and care. Infection According to a noted infertility clinic in Aurangabad, infections of different types including the STDs can cause various conditions like swelling of the testicles (orchitis) and swelling of the epididymis (epididymitis). Infection can also cause scarring of the tissue and lead to blockages in the movement of the sperm in the passage. Ejaculation problems Sometimes the retrograde movement of semen occurs & it moves the opposite direction like towards the bladder and not out of the urethra. This could occur due to various conditions like diabetes, surgery of the bladder or urethra or prostate. Sperms being attacked...
How To Get Pregnant After Laparoscopy

How To Get Pregnant After Laparoscopy

Here are the tips and counsels on how to get pregnant after laparoscopic surgery The reproductive system sometimes gets affected due to certain unsought conditions and diseases. Endometriosis is one such condition that results in the development of fibroids as the excess tissue inside the uterus. This directly impacts the reproduction ability of the woman. Laparoscopic surgery has emerged as the sought after option to remove the excess tissue/fibroids from the uterus. It is a minimally invasive procedure wherein a small incision is made in the uterus and a laparoscope is inserted that shows up through illumination, the internal condition of the uterus. Surgical instruments are also inserted through the keyhole to remove the excess mass from there. While this is done to ensure natural reproduction capacities, a specialist at the laparoscopy center in Aurangabad says that some precautions are warranted to get pregnant again after the operative procedure. He lists out the following tips and precautions for the ladies who want to get pregnant post laparoscopy. Take adequate rest for internal healing Rest after surgery is must as it causes internal healing of the uterine tissue where the operative process has been done. At least a week’s rest is recommended to ensure that uterus acquires health, say experts at the center offering laparoscopic surgery in Aurangabad. The uterus health could be also gauged if there is no pain or discomfort during coitus. If everything is ok then you can surely go for making love. Predict your ovulation Surgery in the uterus tissue could alter your ovulation cycle a little bit as your body adjusts to the changes that...