Care After Embryo Transfer In ICSI Treatment

Care After Embryo Transfer In ICSI Treatment

10 tips to follow after embryo transfer in ICSI Treatment Embryo transfer is a part of ICSI treatment where an egg is fertilized using just one sperm. It helps many infertile couples in getting pregnant. They use a fine catheter to transfer the embryo into the uterus. A pregnancy test is done after two weeks of the embryo transfer process. These two weeks waiting time is a really stressful time for the patient. People become anxious and scared that they might do something wrong which can lead to the failure of the process. Hence, many patients going through ICSI treatment in Aurangabad have questions like should I be lying down the entire time? Should I take time off from work? What should be my diet? To put worries to rest here are some precautions you should take after embryo transfer- 1. Avoid stress A small study done in Israel suggest that patients with lower stress level after the embryo transfer is twice more likely to get pregnant than others. Take off from work if it spikes your stress levels. 2. Ditch your caffeine If possible, one should try to stop taking caffeine altogether. Decaffeinated drinks should be opted instead. If you can’t then at least reduce the intake to maximum 200 mg per day. 3. Avoid any heavy lifting Try and avoid any heavy lifting or tough household chores. Take it easy. Get help from your spouse and family when required. Heavy lifting may worsen the matters. 4. Avoid Strenuous Exercises Moderate and light exercising and walking is ok but one should avoid any strenuous physical activity or workouts....
Super Foods To Eat During Pregnancy For Healthy Baby

Super Foods To Eat During Pregnancy For Healthy Baby

Super Foods To Eat During Pregnancy For Healthy Baby 10 Fantastic Eatables for a Healthy Pregnancy and Baby Eating healthy becomes a priority of every pregnant woman both for the sake of the baby as well as for the mommy herself. Apart from all the nutrition, you need for your baby’s growth and for yourself you will also need around 300 extra calories every day from the second trimester onwards. So, comes the most important question that what to eat during pregnancy to keep it healthy and complication free? To answer this question gynecologist in Aurangabad had given the list of the below given super foods for pregnant women- 1. Eggs Packed with many vital vitamins and minerals, eggs are also a good source of good fat and protein which are essential during pregnancy. It is also a source of choline which is required for brain development and good health. It protects the baby from neural tube defects. 2. Yogurt With all the calcium, proteins, zinc, B vitamins, carbohydrates and probiotic bacteria it reduces the risk of many complications like gestational diabetes, allergies, preeclampsia and vaginal infections. Greek yogurt is especially very beneficial for pregnant women. 3. Beans They are a good source of fibre, iron, protein, calcium, folate, and zinc. The fibre helps you with common pregnancy problems like constipation and hemorrhoids. Plus, you have enough variety to try from chickpeas, black beans, lentils and soya beans. 4. Sweet potatoes Rich in folate, vitamin C, fiber and beta carotene which converts into Vitamin A in the body, it is important for healthy fetal growth. The high fibre also aids...